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Sustainability

Wellness

2 staff working out in Well Rec Center

Nov 19, 2023

Get Help With Your 2024 Health Goals

University Human Resources has prepared a list of tip sheets, toolkits, videos and programs to help you on your wellness journey in 2024.
Fall leaves and a berry

Oct 30, 2023

5 Native Trees To Plant for Backyard Wildlife Habitat

Fall is the perfect time to add a new native tree to your yard. Your animal neighbors will thank you by visiting often.  Native plants provide essential food and habitat…
decorative image of journal that says, today i am grateful

Oct 26, 2023

Participate in the One Grateful Pack Challenge

The One Grateful Pack will help participants see how easily they can integrate practicing gratitude into their lives and reap the benefits of doing so.
Lake Raleigh on Centennial Campus offers scenic views and recreational activities.

Oct 24, 2023

Exploring Lake Raleigh Woods

Exploring Lake Raleigh Woods has been made easier with the addition of new hiking trails supported by the NC State Sustainability Fund.
NC State HES students embark on a canoe trip.

Oct 20, 2023

HES Celebrates 100 Years of Expanding Student Opportunities

NC State’s Health and Exercise Studies department is celebrating its 100th anniversary this year, and that century has seen continuous growth in opportunities for students.
photograph is an aerial view of a city neighborhood, with busy streets running on either side of a park. The park has many trees, and there are large apartment and office buildings in the background.

Oct 18, 2023

Greener Neighborhoods Can Protect Us – at the Cellular Level

A new study finds that greenspace in urban environments has a positive impact on a key genetic marker associated with exposure to stress.

Sep 25, 2023

Wellness Day is every day at the Libraries

Check out the wealth of fun activities and workshops throughout the fall semester.
Students head from the Brickyard in the direction of Hillsborough Street on a pleasant November 2019 afternoon. Photo by Becky Kirkland.

Aug 21, 2023

Student Advice for the First Week of College

The Sustainability Stewards share advice for first-year students to thrive during their first week of college and beyond.

Person smiling while working on laptop

Aug 16, 2023

Register To Attend Wellness Webinars in August and September

University Human Resources will offer a slate of webinars that will focus on a variety of wellness topics, including the benefits of walking and making healthy food choices when you’re busy.
murphy-football-center

Aug 15, 2023

Participate in Wellness Challenge for Chance To Win Athletics Experience

The Fall Wolfpack Employee Wellness Challenge is an opportunity for employees to earn points for participating in wellness-related activities and win an NC State athletics experience.