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Sustainability

Wellness

The courtyard between Turlington and Alexander Residence Halls.

Dec 4, 2023

Best Decompressions Spots on Campus

With finals week approaching, NC State students must find time to unwind and de-stress. Studying for your exams is essential, but so is taking a moment each day to focus on…

Nov 19, 2023

Get Help With Your 2024 Health Goals

University Human Resources has prepared a list of tip sheets, toolkits, videos and programs to help you on your wellness journey in 2024.
Fall leaves and a berry

Oct 30, 2023

5 Native Trees To Plant for Backyard Wildlife Habitat

Fall is the perfect time to add a new native tree to your yard. Your animal neighbors will thank you by visiting often.  Native plants provide essential food and habitat…

Oct 26, 2023

Participate in the One Grateful Pack Challenge

The One Grateful Pack will help participants see how easily they can integrate practicing gratitude into their lives and reap the benefits of doing so.
Lake Raleigh on Centennial Campus offers scenic views and recreational activities.

Oct 24, 2023

Exploring Lake Raleigh Woods

Exploring Lake Raleigh Woods has been made easier with the addition of new hiking trails supported by the NC State Sustainability Fund.
NC State HES students embark on a canoe trip.

Oct 20, 2023

HES Celebrates 100 Years of Expanding Student Opportunities

NC State’s Health and Exercise Studies department is celebrating its 100th anniversary this year, and that century has seen continuous growth in opportunities for students.
photograph is an aerial view of a city neighborhood, with busy streets running on either side of a park. The park has many trees, and there are large apartment and office buildings in the background.

Oct 18, 2023

Greener Neighborhoods Can Protect Us – at the Cellular Level

A new study finds that greenspace in urban environments has a positive impact on a key genetic marker associated with exposure to stress.
Director of the LGBTQ Pride Center, Charla Blumell, leans on desk and smiles in front the Pride Center's etched glass.

Sep 27, 2023

Creating Spaces and Places Where We Grow

Charla Blumell leads the LGBTQ Pride Center through a holistic health lens, ensuring wellness is a priority for all in the community space.

Sep 25, 2023

Wellness Day is every day at the Libraries

Check out the wealth of fun activities and workshops throughout the fall semester.
NC State Mountaineering students gather at a summit during last semester's ice climbing trip to the White Mountains of New Hampshire.

Sep 8, 2023

HES, Great Outdoor Provision Co. Breaking Down Barriers With Outdoors For All Award

NC State’s Department of Health and Exercise Studies (HES) and the Great Outdoor Provision Co. (GOPC) are working to break down barriers where none were ever meant to exist: the great…