Recent Posts

The courtyard between Turlington and Alexander Residence Halls.

Best Decompressions Spots on Campus

With finals week approaching, NC State students must find time to unwind and de-stress. Studying for your exams is essential, but so is taking a moment each day to focus on…

Get Help With Your 2024 Health Goals

University Human Resources has prepared a list of tip sheets, toolkits, videos and programs to help you on your wellness journey in 2024.
Fall leaves and a berry

5 Native Trees To Plant for Backyard Wildlife Habitat

Fall is the perfect time to add a new native tree to your yard. Your animal neighbors will thank you by visiting often.  Native plants provide essential food and habitat…

Participate in the One Grateful Pack Challenge

The One Grateful Pack will help participants see how easily they can integrate practicing gratitude into their lives and reap the benefits of doing so.
Lake Raleigh on Centennial Campus offers scenic views and recreational activities.

Exploring Lake Raleigh Woods

Exploring Lake Raleigh Woods has been made easier with the addition of new hiking trails supported by the NC State Sustainability Fund.
NC State HES students embark on a canoe trip.

HES Celebrates 100 Years of Expanding Student Opportunities

NC State’s Health and Exercise Studies department is celebrating its 100th anniversary this year, and that century has seen continuous growth in opportunities for students.
Director of the LGBTQ Pride Center, Charla Blumell, leans on desk and smiles in front the Pride Center's etched glass.

Creating Spaces and Places Where We Grow

Charla Blumell leads the LGBTQ Pride Center through a holistic health lens, ensuring wellness is a priority for all in the community space.