Choose Your Own Wellness Adventure

September 11, 2024 rmontes

Students are sitting together and watching a funny video between classes in the Talley Student Union.

The fall semester may be in full swing, but our bustling campus will be slowing down and breathing deep as we center holistic care Tuesday, Sept. 17, during wellness day.

Feeling connected and getting involved looks different for everyone. Explore the elements of wellness on your terms, at your speed and in the ways that matter to you. Students and employees can participate in any of our six curated paths. It’s time to choose your own adventure!

Two students eat in Fountain Dining Hall. — Spend time connecting with friends and colleagues.

Students play video games on computers inside the new NC State Gaming and Esports Lab in Hunt Library. Photo by Mattison Domke-Latz — Plug in to the Gaming and Esports Lab in Hunt Library.

Two people enjoy water activities on Lake Raleigh. — If you need outdoor equipment to enjoy Lake Raleigh, Wellness and Recreation has extensive rental gear available.

Chart Your Course

Ready to embark on your wellness adventure? Start here by choosing a path below for wellness day and beyond.

Focus On Your Purpose

Make your own meaning and connect with the various groups and organizations at NC State.

Visit Our Hallowed Places

Register for a walking tour of seven landmarks that distinguish our campus.

Vertical image of the Court of North Carolina.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

Elevate Your Physical Health

Find ways to integrate exercise, nutrition and rest into your day.

Explore Lake Raleigh Woods

With more than 90 acres of protected forest, this spot on Centennial Campus is one you can’t miss.

Trees surrounding Lake Raleigh.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

Explore Financial Resources

Learn more about the programs and servcies available to help you manage your budget and meet your basic needs as a member of the Wolfpack.

An NC State student smiles as he walks down the aisle of the Feed the Pack Food Pantry.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

Build Emotional Resiliency

Find your balance with the help of our campus resources.

Colorful trees at the JC Raulston Arboretum frame a set of stairs.

An arbor covered with pink flowers stretches above a bench, with trees and bushes surrounding it.

A woman walks down a stone path running between bushes, trees and flowers in a garden.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

Introduce Social Wellness

No matter what your interests are, you can find your Wolfpack here.

Esports at NC State

Take a trip to Hunt Library to visit our new gaming and esports lab — open to all members of the Pack.

A student plays a game on a computer in the lab.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

Cultivate Community

Together, it’s easier to lighten our Pack.

Look Back at WWW

Wolfpack Welcome Week is one of our favorite times of the year. Take a look at another magical start of the semester.

Fireworks explode over the Belltower as a crowd watches from below during Packapalooza.

What’s next? Click through and discover new ways to center your wellness through the other five elements. Or forge your own path with Wolfpack Wellness, NC State’s one-stop shop for information, resources and events in support of your holistic health.

Choose another path

Create your own

This post was originally published in NC State News.